https://www.kalooban.com/next-events daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/1741687251171-9LMYKGAL2G7YUEJCRUKE/Insta+Puzzle+March+2025.png Next Events https://www.kalooban.com/next-events/pojok-tenang-calm-corner-6w6kj-zgkjx-mrs9e-5wepk-d6hmm-2xhf9-gws3y-rjndm-a74ca monthly 0.5 2026-02-09 https://www.kalooban.com/next-events/pojok-tenang-calm-corner-6w6kj-zgkjx-mrs9e-5wepk-d6hmm-2xhf9-gws3y-rjndm-kcmwr monthly 0.5 2025-11-26 https://www.kalooban.com/next-events/pojok-tenang-calm-corner-6w6kj-zgkjx-mrs9e-5wepk-d6hmm-2xhf9-gws3y-rjndm monthly 0.5 2025-11-26 https://www.kalooban.com/next-events/pojok-tenang-calm-corner-6w6kj-zgkjx-mrs9e-5wepk-d6hmm-2xhf9-gws3y monthly 0.5 2025-11-26 https://www.kalooban.com/next-events/pojok-tenang-calm-corner-6w6kj-zgkjx-mrs9e-5wepk-d6hmm-2xhf9-n3255 monthly 0.5 2025-11-26 https://www.kalooban.com/talks-thoughts daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/0e65f6c8-67b8-46f9-905f-23fe7e70935a/Gemini_Generated_Image_ain794ain794ain7.jpeg Talks & Thoughts https://www.kalooban.com/talks-thoughts/physioactives-medical-insights- monthly 0.5 2025-11-26 https://www.kalooban.com/home daily 1.0 2026-04-29 https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/1631200000648-DV01N1E9O9CW5UKX2Z5U/Photo%2BNoir%2B%2526%2Bblc.jpg Home - simon chammas mbsr meditation teacher I first discovered meditation through my practice of yoga in 2011. Throughout my career it helped me walk through high stakes interactions and stress. I decided in 2019 to make it my mission to help people find a meditation practice and make it their own. You can find me since 2021 on the Brown University registry of recognised Mindfulness-Based Stress Reduction (MBSR) teachers. I currently teach internationally via live video call. https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/1631200000648-DV01N1E9O9CW5UKX2Z5U/Photo%2BNoir%2B%2526%2Bblc.jpg Home - simon chammas mbsr meditation teacher Mindfulness is a skill. Like any skill, it can be learned, practiced, and carried with you for life. I'm Simon, a certified MBSR instructor trained at Brown University's Mindfulness Center. I teach the same evidence-based method used in hospitals and research institutions worldwide — adapted for the pace of real life in Jakarta, Paris, and online. Kalooban exists because I needed this myself. In 2019, mindfulness changed how I work, how I show up, and how I relate to the people around me. I built this to share that with others. Whether you're a professional managing relentless pressure, a student navigating uncertainty, or simply someone looking to think more clearly — this is where you start. https://www.kalooban.com/accueil daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/5c64af6ebfba3e4bbe3b1d52/1550208499731-CFJ4EQAR0XCOWTS83KYC/image-asset.jpeg Accueil - Transient (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/1631200000648-DV01N1E9O9CW5UKX2Z5U/Photo%2BNoir%2B%2526%2Bblc.jpg Accueil https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/1631200000648-DV01N1E9O9CW5UKX2Z5U/Photo%2BNoir%2B%2526%2Bblc.jpg Accueil https://www.kalooban.com/services-1 daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/660325c9fd2466229c0cca50/8a5d372a-1c55-4553-8ab4-975c14fa4308/Icon-01.png Work With Me https://images.squarespace-cdn.com/content/v1/660325c9fd2466229c0cca50/9dd2ad18-075a-48ab-b007-e99ee98d96ba/Icon-03.png Work With Me https://images.squarespace-cdn.com/content/v1/660325c9fd2466229c0cca50/70f689aa-021c-49a0-adc5-6b4dad1841f6/Icon-04.png Work With Me https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/71671312-db09-4682-a4d0-766e3f333d21/Gemini_Generated_Image_twyb1otwyb1otwyb.png https://images.squarespace-cdn.com/content/v1/5d9faff9db20a47ff49ff316/c4851d97-17eb-4d30-9eaa-a867cae4b18b/Gemini_Generated_Image_w153wsw153wsw153.png