Méditation du Lundi
Votre moment pour se recentrer, guidé par un instructeur certifié.
Tous les niveaux d'expérience sont les bienvenus; prévoyez simplement un espace au calme.
Déroulement de l'événement:
Accueil des participants, introduction
30 minutes de méditation en pleine conscience, guidée par l'instructeur.
Exploration et partage (facultatif)
Mindfulness for Beginners
Pojok Tenang - Calm Corner
Your weekly time to pause, meditate and reconnect with a certified teacher.
All levels welcome. Includes a 30 minutes guided meditation.
This event is on donation (please donate what you will).
Meeting online via zoom every Wednesday.
Mindfulness for Beginners
Pojok Tenang - Calm Corner
Your weekly time to pause, meditate and reconnect with a certified teacher.
All levels welcome. Includes a 30 minutes guided meditation.
This event is on donation (please donate what you will).
Meeting online via zoom every Wednesday.
Pojok Tenang (Calm Corner)
Pojok Tenang - Calm Corner
Your weekly time to pause, meditate and reconnect with a certified teacher.
All levels welcome. Includes a 30 minutes guided meditation.
This event is on donation (please donate what you will).
Meeting online via zoom every Wednesday.
Mindfulness for Beginners
Pojok Tenang - Calm Corner
Your weekly time to pause, meditate and reconnect with a certified teacher.
All levels welcome. Includes a 30 minutes guided meditation.
This event is on donation (please donate what you will).
Meeting online via zoom every Wednesday.