I’ve recently had the pleasure to be interviewed by Michelle, co-founder of PhysioActive Indonesia.
We go over a few questions:
- What is stress? Its potential implications?
- How does mindfulness help you deal with stress?
- What can you expect from sustained practice?

Read the full article on the physiotherapy and podiatry clinic PhysioActive Indonesia here.

PhysioActive Physiotherapy and Podiatry is a branch from Physioactive Singapore and has been helping people move better, recover faster, and live pain-free since 2019 in Jakarta. With a team of internationally trained therapists providing personalized care at every step. More on their services here.